How Much Water Do I Have To Drink
5 Replies
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i know we're supposed to drink alot, and i always have really low blood pressure because i don't drink enough when i pregnant, and now i'm 13 weeks with twins, with really low blood pressure and really bad headaches, both of which my dr said are because i don't drink enough. so ,to make a long story short how much am i supposed to drink?
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Hi Jenn95,
Drink as much water as you can I drink about 4lt of water plus a liter of milk. More fluids you take less fluid is retained in body so it prevents swelling of hand and feet, heart burn etc.
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64 ounces is the recommended amount of water per day.
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thanks for the advice. you really drink 4 ltr water A DAY?! how can you get so much down? i don't think i drink half of that and i feel like i swallowed a swiming pool. a that's besides bathroom trip every half hour!
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2 liters is plenty. 48-64 ounces is the same amount I keep seeing on all pregnancy sites which would be equal to 2 liters. 2 liters even feels like a lot to me. If you can drink more than that then more power to you!! Good luck and bottoms up!
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I try to drink more than 2 L per day. If you get dehydrated it can cause pre term labour.
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