What Foods Should Be Avoided
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im on my 9weeks already and morning sickness asnd vomitting still kills me a lot..i really need what oods to avoid since i only like to eat a small amount of foods coz it makes me really really sick..hope any1 cud gve me some advice..tanx
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Since you are having a problem with m/s you need to eat bland foods. Crackers, pasta, roasted chicken, rice, toast. Ginger ales have real ginger in them which has been proven to calm your stomach. I hope that these ideas will at least give you something to eat :)
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