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Im in my last 10 days of pregnancy(hopefully). And I have not had a decent nights sleep in like 2 weeks. Im so tired, and jjust cant seem to fall asleep, not from pain or anything. Does anyone have any safe tips that I can try so I can maybe get one night of sleep before I go into labour?
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The only suggestions I would have are: a soothing warm (not hot) bath before bed, a cup of chammomile tea? I use the Bath & Body Works Lavendar Vanilla shower gel and lotion, and it creates a nice relaxing mood. Also, I find that I sleep better when I'm not in bed. We have an extremely comfy overstuffed chair that puts me right to sleep.
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Thank you very much, I will try all of those (I have a big comfy chair too, but never thought of taking a nap in it lol)
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Naps.. naps.. naps... with my first I don't think I slept good for months before and I have a little under 2 months with this baby and am already exhaused from the lack of sleep... Good luck to you!
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I have to sleep sitting up.
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