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hi i'm new to all this found out i was pregnant last week was wonderin if any one knew how to ease back ache and br___t pain in the first trimester. I'm seven weeks gone and i can't even wear a bra at the moment but it's also too painful to go without! Can see the problem huh? My old sports bra's are too small and i dont no when to start wearin maternity stuff obviously seven weeks is soon! Also i the evening i'm gettin really back backache so much so that 'm sleepin with two hot water bottles! (i've also heard they aren't good for you anyone veryfy that?!) I would really appreiciate any help anyone has and just to say good luck to all you out there, hope you all ahve god pregnancies!!!
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Well, the b___st pain is pretty normal. As for the hot water bottles I have heard that you can't let you body get over a certain temperature, but I don't think that those hot water bottles stay very hot for long. I wouldn't suggest sleeping with them, but use them for a bit and then quit. You might want to contact your Dr.s office and ask them for tips. GL!
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cheers very much its not so bad anymore found that i could wear bigger size sports bra's and it didn't hurt so much
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