Constipation-pg115524067018
2 Replies
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Just wanted to pass on that I have found eating Activa yogurt very helpful in releiving constipation. Of course, those of us who can no longer tolerate yogurt for texture or taste reasons may not be helped by this, but some people may.
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Thanks! I eat cereal with at least 5 grams of fiber every morning and that helps me!
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aww...I used to love yogurt. :( All it does now is make me gag... lol! But I eat so many fruits/veggies now that I (thankfully) do not suffer from constipation.
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