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I am 35 weeks and on bed rest. I have constent pain in my upper thighs and calves in both legs what can I do to relieve some of this pain
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Have you tried putting a pillow between your knees?
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I have tried the pillows, but most of the pain comes when I walk.
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Make sure you have really comfy shoes that support your arches and alternate sitting with standing. don't do one or the other for an extended pd of time. Unless of course your sleeping. I am 17 wks and am beginning the leg pains and cramps the pillows don't work for me
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