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why am i always sick with no2 not one day has past that i feel good.I always feel like im gonna burst why is this so and i dont eat as much cause nothun stays down
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I believe the key is to eat many small snacks during the day between meals. For exp. a small piece of fruit, pop tart, animal crackers, bowl of oatmeal ect. When I was pregnant with my first child I would get sick all day long for 5 months. When I got pregnant for the second time I did not want to go through that again, so this is what I did. Even for breakfast lunch and dinner I don't eat large portions. I keep my portions small eating about 6 to 8 times a day. It's not as much as it sounds when it is small portions. If I try to only eat 3 times a day I feel sick and actually get really bad hunger pains at the end of the day and all I want to do is lay down and the last thing I want to do is eat. Try eating small portions and see if it works for you.
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