Breathing-pg5

1 Replies
kirsty - June 7

i am nearly 33 weeks pregnant and am finding it very difficult breathing which mankes it very hard to walk very far. i do have asthma and have taken my inhaler but thats not working for me is there anything i can do to help myself please from kirsty

 

jackie - June 7

i'm 37 weeks, and i find it that when i have trouble breathing i do my breathing exersizes that i learned in my birthing cla__s. Just lie down (or sit if you cant lie down) breath in thru your nose & out thru mouth. i keep doing it untill i start to breathe better.

 

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