|
|
|
|
|
|
in my 8th month pregnancy my weight is increasing 18 kg total What should i do
|
|
|
|
|
|
|
|
|
Just eat well, try and walk of swim for physical activity and drink lots of water. Everyone is different in how much weight they gain while pregnant. Discuss your weight gain with your doctor for more advice.
|
|
|
|
|
|
|
|
You might want to try eating more fruit and vevetables in place of some animal products. Also stay away from fast food and deep fried food. Drink water or herbal tea instead of juice , soda or other high sugar drinks. Walking is also very important. Hope this helps.
|
