How Soon Can I Start Light Exercise

1 Replies
Meredith - January 6

Just wondering when some other new mothers began doing light excercise, like 20-30 of walking. I really want to start, but I am not to the six week mark yet.

 

Shannon - January 6

oh, i def. think that's long enough to wait to start exercising. as long as you don't feel much pain "down there" then i'm pretty sure to do whatever you want. just pay attention and if you start to feel any pain then stop and take a break

 

ADD A COMMENT:


You must log in to reply.

Are you New to the forum? Sign Up Here! Already a member? Please login below.

Forgot your password?
Need Help?
New to the forum?

Sign Up Here!


Already a member?
Please login below.





Forgot your password?
Need Help?