Exercise How Soon

3 Replies
Ana - January 3

when can i start exercising? I'm past the six weeks.

 

Lisa - January 5

anytime you want, as long as your body feels ready for it! I would just start walking on a treadmill on a slight incline for 30 minutes a day. You'd be surprised how fast that builds your cardiovascular tolerance.

 

Ana - January 6

thank you

 

16hn - January 16

h6w d6 5 d6 th5s

 

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