Exercise How Soon
when can i start exercising? I'm past the six weeks.
anytime you want, as long as your body feels ready for it! I would just start walking on a treadmill on a slight incline for 30 minutes a day. You'd be surprised how fast that builds your cardiovascular tolerance.
thank you
h6w d6 5 d6 th5s
You must log in to reply.
Are you New to the forum? Sign Up Here! Already a member? Please login below.
Sign Up Here!
Already a member? Please login below.
Preparing Your Older Child for the Baby
Second Pregnancy
Second Pregnancy Expectations
Considering Another Child
Another Pregnancy
Epidural Foot Numbness Question
Headaches Dizziness Light Headedness 6 Months Postpartum
Diarrhea After Birth
7 Wks Post Partum And No Period Need Advice
How Long Does It Take To Get Back To Pre Pregnancy Weight