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Besides the inevitable scar, can you ever get your stomach back to pre-pregnancy shape with proper diet and exercise?
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Hi Kate, My daughter was born 3 years ago. I run 10 kilometres a day(sorry aussie talk, i don't know that in miles) and do weight training 5 days a week and although my stomach is flat there will always be a visible kink in the lower ab region.
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I had my baby 17 months ago and no it has never come back. The stomach goes flat, but you will still have a overhang of skin somewhat. Once they cut on the bikini line....the muscles are shot.
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