 | RA - May 10 |
|
|
|
|
|
Hi,
Can you please help me know what to do. I went for my 6 weeks postpartum check at my doctors yesterday after having a C Section. I pointed out to him that I have a bulge on my tummy and whether it was rectal diastasis. He said that it was. Can somebody please let me know what I can do to get rid of this apart from undergoing surgery? Any excercies?
Thanks
RA
|
|
|
|
|
|
|
|
|
It takes some time after a c-sec to feel better. Be patient with yourself, enjoy your baby. Being healthy is priorty at this point. Walking,doing leg lifts,eating right, and getting rest when possible will contribute to your recovery. Later, you can chose to undergo abdominoplasty.
|
