Green Tea Guru

2 Replies
cheran - November 21

Is it okay to drink green tea in pregnancy especially early pregnancy? What about cofee?

 

urbandorothy - January 3

"Pregnant women would be wise to limit the amount of green tea they drink during pregnancy, and should be careful about taking any green tea supplements. Green tea is rich in antioxidants, and has a host of health benefits relating to dental health, blood sugar levels, cholesterol, and weight loss. But researchers have found, whilst examining the active const_tuent of green tea, the epigallocatechins, or EGCG for short, that it may affect the way the body uses folate. Folate is important for pregnant women as it prevents neural tube birth defects in babies..."

 

Frances - February 25

Also, women who drink large amounts of caffeine have a 60% higher chance of miscarriage. Try to limit yourself to one or two cups per day. Good luck.

 

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