Brestfeeding And Loosing Weight
4 Replies
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Is there any diet to loose weight for brestfeeding mother?
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if your b___stfeeding you are already on the best diet. b___stfeeding not only helps pull your uterus back into shape everything you are eating is mostly used by the baby. be careful when you start weaning because you no longer have the baby to take the majority of the calories. also avoid things like peppers, broccoli, any ga__sy foods thats one thing you don't want is a ga__sy, grumpy baby.eat sensibly and you'll be fine. good luck!
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Weight Watchers has diet for nursing mothers. I'm told it works.
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how many calories am I loosing every day by b___stfeeding?
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by nursing one baby you are burning 500+ calories/day... not bad! :)
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