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I get sick and cannot keep down my prescribed prenatal vitamins. I am at 34wks 2days and haven't been taking anything for awhile now because of this. At the store the other day I saw liquid multi vitamins and wondered if they would be safe for use during pregnancy? I thought I could maybe try mixing the dose with food or drink and actually keep the neccessary vitamins down for once! I also heard that the liquid vitamins absorb more easily?
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They do absorb much more quickly. It won't hurt to try to keep them down. There used to be a spray type of vitamins that ewer packaged like breath spray. They were totally absorbed in the mouth. If the liquid doesn't stay down, look int the spray. Good luck.
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