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Could anyone let me know some tips for relieving br___t soreness? The hot showers just aren't enough.
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I try to wear my bra at all times and it helps. I used to take it off for bedtime, but I can't anymore! Other than that, I have NO CLUE. Sorry. I still get pinching, poking, burning pains and I don't know how to relieve it. Have you tried something cold instead of hot? That may help, I don't know.
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I hear ya. My nipples feel like they've been ground down with sand paper. =P I agree that wearing a very well fitting bra helps a great deal; the less they move, well, you know.
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