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yes fish oil is supposed to be good for you and the baby you have got to watch wot fish you can eat and it obviously has 2b cooked
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I recently read an article in American Baby magazine which states that some fish contain a large amount of mercury which can affect the babies nervous sytem if eaten too much. You should focus on well cooked fish and if you don't care for any, they have over the counter vitamins that contain fish oils to aid a healthy pregnancy. But definitly consult your doctor with your concerns, cause every women's pregnancy is unigue and diffrent.
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