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There are few proofs in this world. All you need to do is look at the research and it shows a very likely possibility that aspartame is toxic to your body. As usual, the amounts of aspartame that were fed to lab animals were much greater than what we consume. But, so what. Just look at its chemical composition and research the effects of those chemicals on your health. What more do you need than tumors and seizures in the study grps vs none of the above in the control grps, replicated over and over and over... Moderation is definitely key when it comes to the artificial sweeteners, colorings, etc.... The 10% methanol in aspartame turns to formaldehyde at cooler temps and when in storage for a long time. At higher temps, I believe it turns to DKP, a carcinogen. Either way, you are eating something that is 10% methanol per serving, and its metabolites are formaldehyde and formate. Scary.
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