Can You Self Check For Dilation

2 Replies
Katryna - May 15

I am 40 weeks and 4 days, and I was wondering if anyone knows if it is possible to check to see if you are dilating... I don't want to go to the hospital if I don't have to. Thanks for the help ladies!!!

 

polly g - May 15

have you had a show or any other cause to think you maybe in early labour? you need to be at least 3 cm dialated to be cla__sed as in established labour, you dont need to go to hospital untill your sure your little one is on their way and the longer you can be at home in early labour the better, dont worry try and relax and let nature do its job xx

 

JB - May 16

This is from the midwiferytoday forums. This is just for information purposes since she asked. It's quoted from Gloria Lemay. How to check your own cervix "I think it's a good and empowering thing for a woman to check her own cervix for dilation. This is not rocket science, and you hardly need a medical degree or years of training to do it. Your v____a is a lot like your nose- other people may do harm if they put fingers or instruments up there but you have a greater sensitivity and will not do yourself any harm. Best way to do it when hugely pregnant is to sit on the toilet with one foot on the floor and one up on the seat of the toilet. Put two fingers in and go back towards your bum. The cervix in a pregnant woman feels like your lips puckered up into a kiss. On a non-pregnant woman it feels like the end of your nose. When it is dilating, one finger slips into the middle of the cervix easily (just like you could slide your finger into your mouth easily if you are puckered up for a kiss). As the dilation progresses the inside of that hole becomes more like a taught elastic band and by 5 cms dilated (5 fingerwidths) it is a perfect rubbery circle like one of those Mason jar rings that you use for canning, and about that thick. What's in the centre of that opening space is the membranes (bag of waters) that are covering the baby's head and feel like a latex balloon filled with water. If you push on them a bit you'll feel the baby's head like a hard ball (as in baseball). If the waters have released you'll feel the babe's head directly. It is time for women to take back ownership of their bodies." Gloria Lemay

 

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