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IM SO AGGITATED I CANT STAY AT REST ANY SUGGESTIONS HOW TO RELAX
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My nurse says to take a hot bath or if you are on restriction, sit in the tub and let the shower hit you... I do that and it does wonders for me!
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i found that a hot bath with lavenda in it helps me to relax and i just soak in it or i use a foot spa with lavenda foot oils in it im 36wks and feel the same as soon as it hit 6.00pm i carnt wait for my other kids to go to bed just so i can have a bath . i hope this helps u
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