Knee Pain Anyone Please Help Me
4 Replies
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i gave birth a month ago and i am having a big problem with my knees . to be more specific i cant bend over because they hurt so much and i will have a hard time to get up. Anyone else had the same problem if yes for how long it did last
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I also developed knee pain around about two months after my son was born... He is now 5 months old and I still have the pain. I can't figure out what it is!!! Do you still have the knee pain?
Or have you been diagnosed and treated? Please let me know!
Thanks.
mb
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I started to get it the last couple weeks of my pregnancy and I still have it 2 weeks after delivery. I figured it was due to the weight imbalance. Maybe doing knee exercises to strengthen them? I'm not sure but I dont' like it at all. It's so hard to get up from the floor and I bend down all the time!
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It has happened to me too...4 weeks pp and my right knee feels like it is giving out if I put pressure on it....doctor suggested calcium supplements so I am taking that now.
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Illio-tibial band syndrome. That might be what you have. Weak tendon and ligmanents behind the knee cap... as a result of the hormones that help your ligaments and tendons near pelvis soften up and stretch to allow you to give birth. Its fairly common, and usually diagnosed by u/s. Treatment? RICE:
Rest, Ice, Compress, Excercise (light excersize as recommended by physio therapist). I had sore knees just like you after delivering my son... for about 6 month. Good luck.
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