Folic Acid Pregnancy Prevents From Birth Defects
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Folic acid is essential to be taken in daily diet as it prevents from birth defects like spina bifida and anencephaly. According to the survey which is conducted in US, it has been found that most of the pregnant women are not aware of the benefits it offers during pregnancy. Neural Tube Defects (NTDs) develop in those babies who are deficient of folic acid. Prior to conceiving, it is suggested to take 400 micrograms of folic acid.
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