What Food To Avoid During Pregnancy
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Food intake must be monitored keenly during pregnancy as what you eat and what you drink directly affects the growth of the baby. To eat well balanced diet is crucial not only in normal routine but more importantly during pregnancy. The well balance diet must include all of the nutrients, vitamins and minerals. With so many options of foods, you may get confused what to eat and what to avoid. You need to have all of the nutrients, minerals and vitamins.
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