Dri Nking Enough Water Really Helps With Supply
3 Replies
 | KH - September 27 |
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when I use my Nalgene 32 oz water bottle, I drink on avg. about 96 oz a day and those are the nights that I wake up to feed my son and my br___ts are hard like rocks. I just wanted to remind you all how much it helps. I know it's basic knowledge, but I forget all the time. It's 5 PM some days and I've had 2 glasses maybe...anyway, I'm rambling now. lol :)
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| KH - September 27 |
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sorry for the typo in the "Title" section.
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kh, that's great!!! i noticed that as well. i didn't even think about the water issue until monica brought it up a few weeks ago when i was having difficulty. drink up ladies!!
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Thanks for the reminder.... I find that I am so busy throughout the day that I forget to eat and drink.
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