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Last night since i had a dr apt today i tried squatting since i hadnt dialated any well today at the dr apt i am dialated to 2 and about 75% effaced... so im thinking i will try it again has anyone else tried this method? i did it by sitting on the couch and sliding to the edge untill i was in the squatting position and then used the couch as support on my back please let me know if anyone else has tried it and if it helps
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I try something like that too, Im done working now (I used to get move around a lot at work) and doing a few exercises and cleaning the house just makes me feel like I might be helping stuff along so I make sure I do at least a few things everyday, Id say if you think theres a chance it might help why not try. I was 2 and 100% and hopefully Ill find out monday Im a little more, or even better maybe Ill go into labor before then!
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