Pregnancy Third Trimester
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Increased temperature
As your fetus continues to grow, he/she will radiate heat, causing you to feel hotter. Also,
your basal metabolic rate can increase to greater than 20 percent of normal. You may find
that in addition to feeling overheated you may also perspire more, especially at night.
Try some of the following tips on staying cool:
- Dress lightly in breathable fabrics, like cotton
- Avoid exercising outside in the heat of the day. Take your strolls before breakfast or
after dinner, or attend exercise classes in an air-conditioned facility.
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To find out more about the third trimester of pregnancy you should visit thirdtrimesterpregnancy.org
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