Am I In Labor HELP

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alley - August 14

i was in the hospital monday with regular contractions but was sent home.Now i am having major back ache and contractions about every ten minutes they are not super strong but they are strong enough.my water has not broke but i did lose my mucus plug a couple of days ago.im almost 38 weeks but i dont want to go to the hospital again if its false labor i feel like im bothering my dr.So any advice as soon as possible would be great

 

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