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Have lots of s_x. Not only does orgasms help contract a tiny bit but the s____n helps ripen your uterus.

lots if s_x works.... i am almost 38 weeks and went to the doc on monday. i was only a finger tip.... i went agian on thursday and i was almost 2 and 50% effaced and at a -2.. sooooo i would have to say s_x works. we try and do it eveynight. we were like robots trying to get pregnant and now we are like robots trying to get him out...lol gl ladies.

at the moment id rather do my own cesarian than have s_x!!!

LOL @ Lisa! I know how you feel !!!

I think the s_x helps too but, I think that walking and being active helps too because it really doesn't matter if you keep dilating and the baby DOESN'T want to come out.... I'm 4cm and 70% effaced at my 1st every week visit but my doctor said that doesn't necessarily mean he is coming any sooner she said I could stay that way until the end of the month.... so, there has to be another way to make the baby want to come than s_x! Plus, s_x isn't the most enjoyable things currently...LOL, maybe once I lose the 35lbs the baby added.

good question, cuz i would love to know the answer to , cuz i am one cent. dialtated and not effaced at all. and i want to have this kid!! s_x isn't an option cuz my hubby isn't around. and walking makes me crampy..any other ideas??

I'm in the same boat ladies. Yesterday I was 3cm and almost 80% effaced. The thought of s_x right now isn't exactly high on my list, as I'm so crampy and uncomfortable. I drink raspberry tea, but have no idea if that's actually working. Tastes good and it's cold out, so what the heck? Also, I march up and down the stairs and try to walk around as much as possible.