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Hi I'm due Sept 21 and I am starting to become completely terrified of the whole labor experience. This is my first child. Just wondering about any words of wisdom or advice to help me relax? I'm already looking forward to the wonderful reward I get; my lovely daughter Selene Elizabeth.
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think of the pain as being positive with an end point. Every contraction takes you closer to the end.
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Remember that at the most 'labour day' will be 24-48 hours out of your whole life . At times, it will not be particularly pleasant, but it will certainly be one of your most memorable and satisfying experiences.
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Don't know how old you are, but I had my first baby at 19. I had her natural. I also, with the encouragement from my husband, had our 2nd one natural also. My 2nd had to be induced, and I wasn't aware that induction could present stronger contractions. It was not a good experience for me. Not only was I overdue with an almost 9lb baby, but she had not turned and dropped completely. It was not the birth I should have chosen to have natural. When I became preg. with my 3rd, I chose to have an epidural no matter what anyone said, and thank God I did. It was the most pleasant birthing experience ever. I was not in pain, and I could feel just enough pressure(not pain), to let me know when to push. I am currently pregnant with my 4th child, it's been 10 yrs since my last preg. I'm 35, and I will be having an epidural, no doubt about. Natural is great when that 's what you really want, and it can be a good experience, however, there are many factors to consider when choosing, such as in my case, I was overdue, being induced, baby not in position, etc... these things can hinder a smooth natural birth, especially with a first timer. Good luck in whatever you decide to do. We all as preggos know the fear you are feeling. I've done this 3x already and I'm scared also.
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It's normal to start to freak out or obsess about what will happen when it's time for the baby to come. But when you look back on it, it will be worth it all, and you sort of forget the really awful parts and just remember how wonderful it was to meet your little one. Don't worry about it, just read up and be prepared for whatever kind of birth is the most appealing to you. But then be prepared for circ_mstances to change your plans, too. But as much as it is one of the hardest times of your life, it is also one of the most precious. Remember that the pain of childbirth is not a pain that will hurt you, it's a good pain that gets your baby into your arms. Relax into it and let it do it's work.
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